HAIRLOSS/HAIRFALL TREATMENT IN RAJKOT https://whiteink.in/treatment-Hair-Fall-22 DIET IN HAIR LOSS - Consume a balanced, healthy diet rich in vitamins and minerals such as biotin, zinc, iron, and vitamin D etc to promote hair health. Avoid junk food and packaged drinks - Include protein-rich foods like eggs, nuts, fish, and legumes, pulses as hair is primarily made of protein. Red meat may sometimes lead to hair loss