HAIR FALL OR HAIR LOSS POST #5 TO GROW HAIR, THESE AND MANY MORE ARE NECESSARY • B-complex, Biotin, Vitamins A, D, C, omega 3, co-enzymes, catalysts form the task force for hair structure building • Iron, Calcium, Amino acids, Magnesium, Selenium, Zinc etc are needed for the structure of the hair • Antioxidants - neutralize the free radicals and create a toxin free environment for the hair cells