5 THINGS TO AVOID IN ACNE/PIMPLES HAIR OIL : Do not apply hair oil It increases oiliness of already oily skin. That can increase pimples TOUCHING AND POPPING: Many people fall into habit of constantly touching their pimples which increases the chances of re-infection and development of new pimples. Popping of pimples can lead to spots over there and sometimes permanent marks or scars FOOD: Junk and High Glycemic index food should be avoided Bakery items like Bread, Biscuits, Cakes and High glycemic food like Cold drinks, Milk Shakes, Icecream. They lead to more Acne High glycemic food like Cold drinks, Milk Shakes, Icecream. They lead to more Acne MAKEUP: It blocks the pores of the skin leading to acne formation. If at all, make up is needed, it should be kept on for the minimal possible time STRESS: Mental stress and Anxiety or sleep deprivation increase the levels of stress hormones in the body leading more break-outs